KROGER vs GILBERT'S

Nutrition comparison per 100 g serving

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GILBERT'S wins in 6 out of 11 nutrient categories

KROGER: 3 vs GILBERT'S: 6 (2 ties)

Overview

Nutrient	KROGER	GILBERT'S	Winner
Calories	295 cal	268 cal
Protein	18.0 g	15.5 g
Carbs	5.1 g	2.8 g
Fat	23.1 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	GILBERT'S	Winner
Vitamin C, total ascorbic acid	1.5 MG	10.1 MG

Mineral	KROGER	GILBERT'S
Calcium, Ca	0 MG	85 MG
Iron, Fe	1.4 MG	1.5 MG
Potassium, K	244 MG	0 MG
Sodium, Na	949 MG	803 MG

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