KROGER vs AIDELLS

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

KROGER: 5 vs AIDELLS: 4 (2 ties)

Overview

Nutrient	KROGER	AIDELLS	Winner
Calories	295 cal	214 cal
Protein	18.0 g	16.1 g
Carbs	5.1 g	3.6 g
Fat	23.1 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	AIDELLS	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	KROGER	AIDELLS
Calcium, Ca	0 MG	107 MG
Iron, Fe	1.4 MG	0.6 MG
Potassium, K	244 MG	0 MG
Sodium, Na	949 MG	893 MG

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