KROGER vs SPINACH & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
SPINACH & CHEESE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | KROGER | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 193 cal | 240 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 30.3 g | 30 g | |
| Fat | 4.8 g | 6 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 1.2 MG |
Minerals
| Mineral | KROGER | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 248 MG | 330 MG |