KROGER vs POPPY & SESAME THIN SAVOURY CRACKERS
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 10 nutrient categories
KROGER: 7
vs
POPPY & SESAME THIN SAVOURY CRACKERS: 1
(2 ties)
Overview
| Nutrient | KROGER | POPPY & SESAME THIN SAVOURY CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 9.7 g | 6.3 g | |
| Carbs | 61.3 g | 62.5 g | |
| Fat | 22.6 g | 25 g | |
| Fiber | 9.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | POPPY & SESAME THIN SAVOURY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | POPPY & SESAME THIN SAVOURY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 125 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Sodium, Na | 1,581 MG | 500 MG |