KROGER vs HARRY LONDON
Nutrition comparison per 100 g serving
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KROGER wins in 8 out of 10 nutrient categories
KROGER: 8
vs
HARRY LONDON: 0
(2 ties)
Overview
| Nutrient | KROGER | HARRY LONDON | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 9.7 g | 5.6 g | |
| Carbs | 61.3 g | 63.9 g | |
| Fat | 22.6 g | 25 g | |
| Fiber | 9.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | HARRY LONDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | HARRY LONDON | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 111 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Sodium, Na | 1,581 MG | 222 MG |