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KROGER vs DEMET'S

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5 vs DEMET'S: 3 (2 ties)

Overview

Nutrient KROGER DEMET'S Winner
Calories 484 cal 515 cal
Protein 9.7 g 6.1 g
Carbs 64.5 g 57.6 g
Fat 22.6 g 30.3 g
Fiber 6.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KROGER DEMET'S Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral KROGER DEMET'S Winner
Calcium, Ca 0 MG 121 MG
Iron, Fe 2.3 MG 1.1 MG
Sodium, Na 306 MG 318 MG
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