KRISTA'S BAKING CO. vs PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE MIX wins in 4 out of 10 nutrient categories
KRISTA'S BAKING CO.: 3
vs
PANCAKE MIX: 4
(3 ties)
Overview
| Nutrient | KRISTA'S BAKING CO. | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 325 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 60 g | 70 g | |
| Fat | 1.7 g | 2.5 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRISTA'S BAKING CO. | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRISTA'S BAKING CO. | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 133 MG | 802 MG |