KRISTA'S BAKING CO. vs DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX
Nutrition comparison per 100 g serving
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KRISTA'S BAKING CO. wins in 5 out of 11 nutrient categories
KRISTA'S BAKING CO.: 5
vs
DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX: 4
(2 ties)
Overview
| Nutrient | KRISTA'S BAKING CO. | DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 462 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 60 g | 75.4 g | |
| Fat | 1.7 g | 15.4 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRISTA'S BAKING CO. | DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRISTA'S BAKING CO. | DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 133 MG | 277 MG |