KRINKLE CUT POTATO CHIPS vs HONEY WHEAT BRAIDS PRETZEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KRINKLE CUT POTATO CHIPS: 4
vs
HONEY WHEAT BRAIDS PRETZEL: 4
(3 ties)
Overview
| Nutrient | KRINKLE CUT POTATO CHIPS | HONEY WHEAT BRAIDS PRETZEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 83.3 g | |
| Fat | 28.6 g | 3.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINKLE CUT POTATO CHIPS | HONEY WHEAT BRAIDS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRINKLE CUT POTATO CHIPS | HONEY WHEAT BRAIDS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 1,214 MG | 133 MG | |
| Sodium, Na | 536 MG | 600 MG |