KRINGLE vs LATTICE PIE
Nutrition comparison per 100 g serving
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LATTICE PIE wins in 5 out of 10 nutrient categories
KRINGLE: 4
vs
LATTICE PIE: 5
(1 ties)
Overview
| Nutrient | KRINGLE | LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 300 cal | 257 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 40 g | 33.8 g | |
| Fat | 14 g | 13.2 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | KRINGLE | LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 260 MG | 199 MG |