KRINGLE vs GINGERBREAD TEA CAKES
Nutrition comparison per 100 g serving
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KRINGLE wins in 6 out of 10 nutrient categories
KRINGLE: 6
vs
GINGERBREAD TEA CAKES: 2
(2 ties)
Overview
| Nutrient | KRINGLE | GINGERBREAD TEA CAKES | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 40 g | 60.7 g | |
| Fat | 16 g | 21.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | GINGERBREAD TEA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRINGLE | GINGERBREAD TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 280 MG | 250 MG |