KREMA vs SOOM

Nutrition comparison per 100 g serving

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KREMA wins in 6 out of 13 nutrient categories

KREMA: 6 vs SOOM: 5 (2 ties)

Overview

Nutrient	KREMA	SOOM	Winner
Calories	594 cal	688 cal
Protein	25 g	24.7 g
Carbs	21.9 g	11.9 g
Fat	50 g	60 g
Fiber	9.4 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	KREMA	Winner
Niacin	12.5 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	KREMA	SOOM
Calcium, Ca	62 MG	128 MG
Iron, Fe	2.3 MG	4.5 MG
Magnesium, Mg	188 MG	0 MG
Sodium, Na	0 MG	141 MG

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