KRAVE vs PLAIN ORIGINAL YOGURT
Nutrition comparison per 100 g serving
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KRAVE wins in 6 out of 10 nutrient categories
KRAVE: 6
vs
PLAIN ORIGINAL YOGURT: 3
(1 ties)
Overview
| Nutrient | KRAVE | PLAIN ORIGINAL YOGURT | Winner |
|---|---|---|---|
| Calories | 135 cal | 62 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 26.3 g | 4.4 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAVE | PLAIN ORIGINAL YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | KRAVE | PLAIN ORIGINAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 132 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 98 MG | 66 MG |