KRAUT & MUSHROOM PIEROGI vs IMPORTED PUFF PASTRY TWIST
Nutrition comparison per 100 g serving
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KRAUT & MUSHROOM PIEROGI wins in 7 out of 10 nutrient categories
KRAUT & MUSHROOM PIEROGI: 7
vs
IMPORTED PUFF PASTRY TWIST: 2
(1 ties)
Overview
| Nutrient | KRAUT & MUSHROOM PIEROGI | IMPORTED PUFF PASTRY TWIST | Winner |
|---|---|---|---|
| Calories | 182 cal | 558 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 34.3 g | 58.3 g | |
| Fat | 2.0 g | 31.7 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAUT & MUSHROOM PIEROGI | IMPORTED PUFF PASTRY TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | KRAUT & MUSHROOM PIEROGI | IMPORTED PUFF PASTRY TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 83 MG | |
| Iron, Fe | 2.7 MG | 6 MG | |
| Sodium, Na | 545 MG | 317 MG |