KRAUT & MUSHROOM PIEROGI vs BAKLAVA ASSORTMENT
Nutrition comparison per 100 g serving
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KRAUT & MUSHROOM PIEROGI wins in 8 out of 10 nutrient categories
KRAUT & MUSHROOM PIEROGI: 8
vs
BAKLAVA ASSORTMENT: 1
(1 ties)
Overview
| Nutrient | KRAUT & MUSHROOM PIEROGI | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 182 cal | 391 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 34.3 g | 52.2 g | |
| Fat | 2.0 g | 17.4 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAUT & MUSHROOM PIEROGI | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | KRAUT & MUSHROOM PIEROGI | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Sodium, Na | 545 MG | 217 MG |