KRAUT vs BELL-VIEW

Nutrition comparison per 100 g serving

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KRAUT wins in 5 out of 10 nutrient categories

KRAUT: 5 vs BELL-VIEW: 1 (4 ties)

Overview

Nutrient	KRAUT	BELL-VIEW	Winner
Calories	17 cal	36 cal
Protein	3.3 g	0 g
Carbs	3.3 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KRAUT	BELL-VIEW	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	KRAUT	BELL-VIEW	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	600 MG	1,714 MG

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