KRAKUS vs MAPLE LEAF CREME COOKIES
Nutrition comparison per 100 g serving
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KRAKUS wins in 5 out of 12 nutrient categories
KRAKUS: 5
vs
MAPLE LEAF CREME COOKIES: 3
(4 ties)
Overview
| Nutrient | KRAKUS | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 370 cal | 471 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 73.9 g | 73.5 g | |
| Fat | 6.5 g | 20.6 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAKUS | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KRAKUS | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 152 MG | 294 MG |