KRAKUS vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 10 nutrient categories

KRAKUS: 3 vs GIANT: 5 (2 ties)

Overview

Nutrient	KRAKUS	GIANT	Winner
Calories	509 cal	433 cal
Protein	7.4 g	6.7 g
Carbs	63.0 g	73.3 g
Fat	25.9 g	13.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	KRAKUS	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRAKUS	GIANT
Calcium, Ca	93 MG	0 MG
Iron, Fe	1.7 MG	3.6 MG
Sodium, Na	117 MG	233 MG

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