KRAKOWSKA POLISH SAUSAGE vs NATURAL CASING FRANKS WITH BEEF & PORK
Nutrition comparison per 100 g serving
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KRAKOWSKA POLISH SAUSAGE wins in 5 out of 10 nutrient categories
KRAKOWSKA POLISH SAUSAGE: 5
vs
NATURAL CASING FRANKS WITH BEEF & PORK: 1
(4 ties)
Overview
| Nutrient | KRAKOWSKA POLISH SAUSAGE | NATURAL CASING FRANKS WITH BEEF & PORK | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 28.6 g | 12.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAKOWSKA POLISH SAUSAGE | NATURAL CASING FRANKS WITH BEEF & PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | KRAKOWSKA POLISH SAUSAGE | NATURAL CASING FRANKS WITH BEEF & PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,232 MG | 875 MG |