KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ vs NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ
Nutrition comparison per 100 g serving
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KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ wins in 5 out of 11 nutrient categories
KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ: 5
vs
NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ: 4
(2 ties)
Overview
| Nutrient | KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ | NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ | Winner |
|---|---|---|---|
| Calories | 470 cal | 500 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 70.6 g | 62.5 g | |
| Fat | 16.5 g | 28.1 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ | NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ | NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 125 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 282 MG | 62 MG | |
| Sodium, Na | 753 MG | 656 MG |