Kraft vs Archway Home Style Cookies
Nutrition comparison per 100 g serving
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Kraft wins in 12 out of 16 nutrient categories
Kraft: 12
vs
Archway Home Style Cookies: 3
(1 ties)
Overview
| Nutrient | Kraft | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calories | 381 cal | 406 cal | |
| Protein | 12.6 g | 5.2 g | |
| Carbs | 73.1 g | 69.3 g | |
| Fat | 4.1 g | 12.1 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kraft | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 47 UG | |
| Niacin | 3.8 MG | 1.7 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0.4 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | Kraft | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 38 MG | |
| Iron, Fe | 4.3 MG | 2.4 MG | |
| Phosphorus, P | 129 MG | 0 MG | |
| Potassium, K | 267 MG | 285 MG | |
| Sodium, Na | 1,532 MG | 339 MG |