KRAFT vs DARIGOLD

Nutrition comparison per 100 g serving

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DARIGOLD wins in 3 out of 11 nutrient categories

KRAFT: 1 vs DARIGOLD: 3 (7 ties)

Overview

Nutrient	KRAFT	DARIGOLD	Winner
Calories	200 cal	200 cal	Tie
Protein	3.3 g	3.3 g	Tie
Carbs	3.3 g	6.7 g
Fat	20 g	20 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KRAFT	DARIGOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRAFT	DARIGOLD	Winner
Calcium, Ca	67 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	150 MG
Sodium, Na	33 MG	450 MG

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