KRAFT NABISCO COOKIES HONEY 72X0.75 OZ vs NABISCO PREMIUM CRACKERS SALTINES 1X24 OZ
Nutrition comparison per 100 g serving
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KRAFT NABISCO COOKIES HONEY 72X0.75 OZ wins in 6 out of 12 nutrient categories
KRAFT NABISCO COOKIES HONEY 72X0.75 OZ: 6
vs
NABISCO PREMIUM CRACKERS SALTINES 1X24 OZ: 4
(2 ties)
Overview
| Nutrient | KRAFT NABISCO COOKIES HONEY 72X0.75 OZ | NABISCO PREMIUM CRACKERS SALTINES 1X24 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 76.2 g | 75 g | |
| Fat | 14.3 g | 9.4 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAFT NABISCO COOKIES HONEY 72X0.75 OZ | NABISCO PREMIUM CRACKERS SALTINES 1X24 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRAFT NABISCO COOKIES HONEY 72X0.75 OZ | NABISCO PREMIUM CRACKERS SALTINES 1X24 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 19 MG | |
| Iron, Fe | 7.2 MG | 4.7 MG | |
| Potassium, K | 143 MG | 119 MG | |
| Sodium, Na | 500 MG | 844 MG | |
| Zinc, Zn | 6.1 MG | 0 MG |