KRAFT NABISCO COOKIES HONEY 72X0.75 OZ vs NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ wins in 8 out of 16 nutrient categories
KRAFT NABISCO COOKIES HONEY 72X0.75 OZ: 5
vs
NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ: 8
(3 ties)
Overview
| Nutrient | KRAFT NABISCO COOKIES HONEY 72X0.75 OZ | NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 4.8 g | 6 g | |
| Carbs | 76.2 g | 64 g | |
| Fat | 14.3 g | 16 g | |
| Fiber | 4.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAFT NABISCO COOKIES HONEY 72X0.75 OZ | NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRAFT NABISCO COOKIES HONEY 72X0.75 OZ | NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 19 MG | |
| Iron, Fe | 7.2 MG | 3.6 MG | |
| Potassium, K | 143 MG | 210 MG | |
| Sodium, Na | 500 MG | 240 MG | |
| Zinc, Zn | 6.1 MG | 0 MG |