KRAFT vs SIDE MATES
Nutrition comparison per 100 g serving
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SIDE MATES wins in 6 out of 10 nutrient categories
KRAFT: 2
vs
SIDE MATES: 6
(2 ties)
Overview
| Nutrient | KRAFT | SIDE MATES | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 10.9 g | 14.3 g | |
| Carbs | 70.9 g | 69.6 g | |
| Fat | 5.5 g | 2.7 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAFT | SIDE MATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRAFT | SIDE MATES | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Sodium, Na | 836 MG | 893 MG |