KRAFT vs PASTA SIDES ALFREDO BROCCOLI
Nutrition comparison per 100 g serving
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PASTA SIDES ALFREDO BROCCOLI wins in 9 out of 13 nutrient categories
KRAFT: 3
vs
PASTA SIDES ALFREDO BROCCOLI: 9
(1 ties)
Overview
| Nutrient | KRAFT | PASTA SIDES ALFREDO BROCCOLI | Winner |
|---|---|---|---|
| Calories | 382 cal | 381 cal | |
| Protein | 10.9 g | 12.7 g | |
| Carbs | 70.9 g | 68.3 g | |
| Fat | 5.5 g | 5.6 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAFT | PASTA SIDES ALFREDO BROCCOLI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | KRAFT | PASTA SIDES ALFREDO BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 95 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Sodium, Na | 836 MG | 1,016 MG |