KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ vs Goldfish Grahams
Nutrition comparison per 100 g serving
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KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ wins in 7 out of 11 nutrient categories
KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ: 7
vs
Goldfish Grahams: 2
(2 ties)
Overview
| Nutrient | KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ | Goldfish Grahams | Winner |
|---|---|---|---|
| Calories | 370 cal | 467 cal | |
| Protein | 7.4 g | 3.3 g | |
| Carbs | 40.7 g | 70 g | |
| Fat | 18.5 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ | Goldfish Grahams | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ | Goldfish Grahams | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 204 MG | 67 MG | |
| Sodium, Na | 1,222 MG | 500 MG |