KRAFT BREAKSTONE'S FREE Fat Free Sour Cream vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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KRAFT BREAKSTONE'S FREE Fat Free Sour Cream wins in 8 out of 12 nutrient categories
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream: 8
vs
ICE CREAM SANDWICH: 3
(1 ties)
Overview
| Nutrient | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 91 cal | 452 cal | |
| Protein | 4.7 g | 6.5 g | |
| Carbs | 15.1 g | 71.0 g | |
| Fat | 1.3 g | 16.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 129 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 116 MG | 0 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 72 MG | 387 MG |