KOWALSKI'S MARKETS vs HUSMAN'S
Nutrition comparison per 100 g serving
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HUSMAN'S wins in 5 out of 10 nutrient categories
KOWALSKI'S MARKETS: 4
vs
HUSMAN'S: 5
(1 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | HUSMAN'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | HUSMAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | KOWALSKI'S MARKETS | HUSMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 700 MG | 750 MG |