KOWALSKI'S MARKETS vs DRINK MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 5 out of 10 nutrient categories
KOWALSKI'S MARKETS: 3
vs
DRINK MIX: 5
(2 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 371 cal | |
| Protein | 6.7 g | 71.4 g | |
| Carbs | 66.7 g | 8.6 g | |
| Fat | 20 g | 4.3 g | |
| Fiber | 13.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOWALSKI'S MARKETS | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 700 MG | 1,000 MG |