KOWALSKI'S MARKETS vs DECADENT CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
KOWALSKI'S MARKETS: 5
vs
DECADENT CHOCOLATE CHUNK COOKIES: 5
(2 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | DECADENT CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 429 cal | |
| Protein | 6.3 g | 5.7 g | |
| Carbs | 65.6 g | 62.9 g | |
| Fat | 21.9 g | 20 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | DECADENT CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | KOWALSKI'S MARKETS | DECADENT CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 29 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 531 MG | 329 MG |