KOWALSKI'S MARKETS vs EAGLE PREMIUM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KOWALSKI'S MARKETS: 4
vs
EAGLE PREMIUM: 4
(2 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | EAGLE PREMIUM | Winner |
|---|---|---|---|
| Calories | 535 cal | 450 cal | |
| Protein | 7.0 g | 2.5 g | |
| Carbs | 46.5 g | 62.5 g | |
| Fat | 46.5 g | 17.5 g | |
| Fiber | 14 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | EAGLE PREMIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOWALSKI'S MARKETS | EAGLE PREMIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 6.3 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 775 MG |