KOWALSKI'S MARKETS vs CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP wins in 5 out of 10 nutrient categories
KOWALSKI'S MARKETS: 2
vs
CHOCOLATE CHIP: 5
(3 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 464 cal | 451 cal | |
| Protein | 3.6 g | 3.8 g | |
| Carbs | 60.7 g | 52.7 g | |
| Fat | 25 g | 30.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOWALSKI'S MARKETS | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 71 MG | 414 MG |