KOWALSKI'S MARKETS vs MILK CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
KOWALSKI'S MARKETS wins in 6 out of 10 nutrient categories
KOWALSKI'S MARKETS: 6
vs
MILK CHOCOLATE COVERED RAISINS: 2
(2 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 611 cal | 475 cal | |
| Protein | 13.9 g | 2.5 g | |
| Carbs | 22.2 g | 62.5 g | |
| Fat | 55.6 g | 27.5 g | |
| Fiber | 8.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOWALSKI'S MARKETS | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 278 MG | 38 MG |