KOWALSKI'S MARKETS vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 6 out of 10 nutrient categories
KOWALSKI'S MARKETS: 6
vs
CHOCOLATE COVERED RAISINS: 3
(1 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 611 cal | 450 cal | |
| Protein | 13.9 g | 2.5 g | |
| Carbs | 22.2 g | 70 g | |
| Fat | 55.6 g | 20 g | |
| Fiber | 8.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | KOWALSKI'S MARKETS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 278 MG | 38 MG |