KOWALSKI'S MARKETS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
KOWALSKI'S MARKETS wins in 5 out of 10 nutrient categories
KOWALSKI'S MARKETS: 5
vs
MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 579 cal | |
| Protein | 4.7 g | 8.8 g | |
| Carbs | 48.8 g | 40.4 g | |
| Fat | 41.9 g | 47.4 g | |
| Fiber | 11.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | KOWALSKI'S MARKETS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 175 MG | |
| Iron, Fe | 6.3 MG | 1.3 MG | |
| Sodium, Na | 581 MG | 246 MG |