KOWALSKI'S MARKETS vs DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
KOWALSKI'S MARKETS wins in 6 out of 12 nutrient categories
KOWALSKI'S MARKETS: 6
vs
DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS: 3
(3 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 607 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 17.1 g | 19.6 g | |
| Fat | 54.3 g | 55.4 g | |
| Fiber | 11.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOWALSKI'S MARKETS | DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 179 MG | |
| Iron, Fe | 4.1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 661 MG | |
| Sodium, Na | 343 MG | 393 MG |