KOSHER SPINACH DISH PIZZA vs THREE MEAT SAUSAGE
Nutrition comparison per 100 g serving
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KOSHER SPINACH DISH PIZZA wins in 6 out of 11 nutrient categories
KOSHER SPINACH DISH PIZZA: 6
vs
THREE MEAT SAUSAGE: 4
(1 ties)
Overview
| Nutrient | KOSHER SPINACH DISH PIZZA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 234 cal | |
| Protein | 8.1 g | 10.2 g | |
| Carbs | 19.9 g | 28.9 g | |
| Fat | 7.4 g | 8.6 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER SPINACH DISH PIZZA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | KOSHER SPINACH DISH PIZZA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 117 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 191 MG | 445 MG |