KOSHER SALAMI vs DELIFRESH TURKEY BREAST
Nutrition comparison per 100 g serving
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KOSHER SALAMI wins in 4 out of 10 nutrient categories
KOSHER SALAMI: 4
vs
DELIFRESH TURKEY BREAST: 3
(3 ties)
Overview
| Nutrient | KOSHER SALAMI | DELIFRESH TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 286 cal | 89 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER SALAMI | DELIFRESH TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.2 MG | 16.1 MG |
Minerals
| Mineral | KOSHER SALAMI | DELIFRESH TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 929 MG |