KOSHER DILL SPEARS WITH SEA SALT vs MEDIUM PITTED BLACK OLIVES
Nutrition comparison per 100 g serving
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KOSHER DILL SPEARS WITH SEA SALT wins in 3 out of 10 nutrient categories
KOSHER DILL SPEARS WITH SEA SALT: 3
vs
MEDIUM PITTED BLACK OLIVES: 1
(6 ties)
Overview
| Nutrient | KOSHER DILL SPEARS WITH SEA SALT | MEDIUM PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 0 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS WITH SEA SALT | MEDIUM PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 800 MG |