KOSHER DILL SPEARS vs MARINATED HERRING FILLETS
Nutrition comparison per 100 g serving
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KOSHER DILL SPEARS wins in 4 out of 8 nutrient categories
KOSHER DILL SPEARS: 4
vs
MARINATED HERRING FILLETS: 2
(2 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | MARINATED HERRING FILLETS | Winner |
|---|---|---|---|
| Calories | 18 cal | 143 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | MARINATED HERRING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 439 MG |