KOSHER DILL SPEARS vs MINI SALMON TERIYAKI
Nutrition comparison per 100 g serving
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MINI SALMON TERIYAKI wins in 5 out of 10 nutrient categories
KOSHER DILL SPEARS: 4
vs
MINI SALMON TERIYAKI: 5
(1 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | MINI SALMON TERIYAKI | Winner |
|---|---|---|---|
| Calories | 18 cal | 106 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 3.6 g | 9.4 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | MINI SALMON TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 1,036 MG | 329 MG |