KOSHER DILL SPEARS vs B&G
Nutrition comparison per 100 g serving
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KOSHER DILL SPEARS wins in 2 out of 8 nutrient categories
KOSHER DILL SPEARS: 2
vs
B&G: 1
(5 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | B&G | Winner |
|---|---|---|---|
| Calories | 18 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL SPEARS | B&G | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | KOSHER DILL SPEARS | B&G | Winner |
|---|---|---|---|
| Sodium, Na | 1,036 MG | 1,500 MG |