KOSHER DILL SANDWICH SLICES vs KALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
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KALAMATA PITTED OLIVES wins in 6 out of 10 nutrient categories
KOSHER DILL SANDWICH SLICES: 2
vs
KALAMATA PITTED OLIVES: 6
(2 ties)
Overview
| Nutrient | KOSHER DILL SANDWICH SLICES | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SANDWICH SLICES | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 929 MG | 1,600 MG |