KOSHER DILL PICKLE SPEARS vs HOT & SWEET DICED JALAPENOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KOSHER DILL PICKLE SPEARS: 4
vs
HOT & SWEET DICED JALAPENOS: 4
(2 ties)
Overview
| Nutrient | KOSHER DILL PICKLE SPEARS | HOT & SWEET DICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 14 cal | 83 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 2.8 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL PICKLE SPEARS | HOT & SWEET DICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 750 MG | 1,167 MG |