KOSHER DILL HALF-CUT PICKLES vs BLT SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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BLT SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
KOSHER DILL HALF-CUT PICKLES: 3
vs
BLT SALAD WITH CHICKEN: 5
(2 ties)
Overview
| Nutrient | KOSHER DILL HALF-CUT PICKLES | BLT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 15 cal | 74 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 2.9 g | 2.9 g | Tie |
| Fat | 0 g | 4.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL HALF-CUT PICKLES | BLT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 12.4 MG |
Minerals
| Mineral | KOSHER DILL HALF-CUT PICKLES | BLT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 74 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,059 MG | 241 MG |