KORMA MILD & CREAMY CURRY SAUCE vs BLACK BEAN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
KORMA MILD & CREAMY CURRY SAUCE wins in 5 out of 11 nutrient categories
KORMA MILD & CREAMY CURRY SAUCE: 5
vs
BLACK BEAN SAUCE: 3
(3 ties)
Overview
| Nutrient | KORMA MILD & CREAMY CURRY SAUCE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Calories | 153 cal | 167 cal | |
| Protein | 1.2 g | 5.6 g | |
| Carbs | 12.9 g | 16.7 g | |
| Fat | 10.6 g | 8.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KORMA MILD & CREAMY CURRY SAUCE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KORMA MILD & CREAMY CURRY SAUCE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 435 MG | 4,889 MG |