KORMA COOKING SAUCE WITH ROASTED SPICES vs MILD TIKKA MASALA INDIAN SIMMER SAUCE
Nutrition comparison per 100 g serving
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KORMA COOKING SAUCE WITH ROASTED SPICES wins in 5 out of 10 nutrient categories
KORMA COOKING SAUCE WITH ROASTED SPICES: 5
vs
MILD TIKKA MASALA INDIAN SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | KORMA COOKING SAUCE WITH ROASTED SPICES | MILD TIKKA MASALA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 360 cal | 142 cal | |
| Protein | 8 g | 2.8 g | |
| Carbs | 28 g | 9.4 g | |
| Fat | 26 g | 11.3 g | |
| Fiber | 8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KORMA COOKING SAUCE WITH ROASTED SPICES | MILD TIKKA MASALA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.2 MG |
Minerals
| Mineral | KORMA COOKING SAUCE WITH ROASTED SPICES | MILD TIKKA MASALA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 57 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Sodium, Na | 1,480 MG | 396 MG |