KORMA COOKING SAUCE WITH ROASTED SPICES vs JAMAICAN JERK COOKING & GRILLING SAUCES
Nutrition comparison per 100 g serving
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JAMAICAN JERK COOKING & GRILLING SAUCES wins in 5 out of 11 nutrient categories
KORMA COOKING SAUCE WITH ROASTED SPICES: 4
vs
JAMAICAN JERK COOKING & GRILLING SAUCES: 5
(2 ties)
Overview
| Nutrient | KORMA COOKING SAUCE WITH ROASTED SPICES | JAMAICAN JERK COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Calories | 360 cal | 133 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 28 g | 26.7 g | |
| Fat | 26 g | 0 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KORMA COOKING SAUCE WITH ROASTED SPICES | JAMAICAN JERK COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KORMA COOKING SAUCE WITH ROASTED SPICES | JAMAICAN JERK COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 40 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 1,480 MG | 2,200 MG |