KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC vs SEVERINO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC: 5
vs
SEVERINO: 5
(2 ties)
Overview
| Nutrient | KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC | SEVERINO | Winner |
|---|---|---|---|
| Calories | 141 cal | 198 cal | |
| Protein | 4.7 g | 9.3 g | |
| Carbs | 21.2 g | 23.3 g | |
| Fat | 3.9 g | 7.6 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 388 MG | 244 MG |